Phyllicia Bonanno - Sweat Yoga Instructor

Phyllicia Bonanno

I’m Phyllicia Bonanno, the yoga instructor behind Sweat’s Yoga with Phyllicia program. I believe fitness through yoga can align the mind and body.

  • Yoga

  • Beginner-friendly

  • Align your body and mind

Get To Know Phyllicia

I’m from New Jersey and began teaching yoga in 2016. I believe fitness can be an outlet for creativity and self-expression - as you discover your own personal limits, you’ll experience a sense of empowerment.

Fitness through yoga can align the mind and body

Fitness through yoga can align the mind and body

My yoga program is characterised by breath-based movement and a slower flow, perfect for beginners or those looking to work on yoga pose technique. You don’t need to be flexible to start - just let go! 

Programs

Phyllicia’s Program

Blog

More from Phyllicia

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